Yoga private lessons
«The ability to observe without evaluating is the highest form of intelligence.» Jiddu Krishnamurti
Yoga private lessons
The private yoga lesson is aimed at people who want to deepen their yoga practice, work on specific topic or have specific concerns. The private lessons also offer a good alternative for yoga newcomers or people who feel uncomfortable in a class. They are also suitable for people with injuries or physical limitations that need to be taken into consideration.
In a private lesson, I tailor the program to your needs and possibilities. During your first visit, we will discuss your expectations and work out a lesson focus. It is important to me to put together a holistic program that takes all aspects into account and enables you to have a balanced practice.
Yoga private lesson on Zoom
If you don't have much time or feel more comfortable in your own four walls, we can do the lessons comfortably via Zoom. You will need some (quite) space, a mat, a pillow/blanket and a computer.
Private lessons
Private lesson standard
Duration 1h | costs CHF 120
Duration 1h 30min | costs CHF 150
Private lesson on Zoom
Duration 1h | costs CHF 100
Q & A
For people who
- want to work specifically on certain topics
- want to deepen their yoga practice
- have specific concerns
- feel uncomfortable in a class
- have irregular working hours
- have injuries or physical limitations which must be taken into consideration
- yoga newbies
The only thing you need to bring is comfortable clothes. Yoga mat and other material are available.
I teach in German and English
- be on time and be ready
- make sure you don't eat too much before the class
- leave everyday life outside during the lesson
- be consistent in your yoga practice
- be kind to yourself. Yoga is not a competition
- listen to your body and accept limits
- be open and curious - keep a beginners mind and enjoy yourself
You find the prices and terms here