{"id":741,"date":"2022-03-18T16:01:55","date_gmt":"2022-03-18T15:01:55","guid":{"rendered":"https:\/\/www.talumai.ch\/?page_id=741"},"modified":"2024-07-05T19:32:20","modified_gmt":"2024-07-05T18:32:20","slug":"yoga-klassen","status":"publish","type":"page","link":"https:\/\/talumai.ch\/en\/yoga-klassen\/","title":{"rendered":"Yoga classes"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"741\" class=\"elementor elementor-741\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dc4cb55 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"dc4cb55\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c5555c0\" data-id=\"c5555c0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-92c94d1 elementor-widget elementor-widget-text-editor\" data-id=\"92c94d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<blockquote><p style=\"text-align: center;\">\u00abVerbringe jeden Tag einige Zeit mit dir selbst.\u00bb\u00a0<\/p><\/blockquote>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f94c7e2 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"f94c7e2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-278bed4\" data-id=\"278bed4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c5d0943 elementor-widget elementor-widget-spacer\" data-id=\"c5d0943\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bd2a379 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no elementor-invisible\" data-id=\"bd2a379\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-34905e7\" data-id=\"34905e7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b9095c6 elementor-widget elementor-widget-heading\" data-id=\"b9095c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Yoga Klassen in Z\u00fcrich<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0d4e06 elementor-widget elementor-widget-heading\" data-id=\"d0d4e06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Tauche ein in die Ruhe und Stille von Hatha Yoga. Lasse dich w\u00e4hrend 75 Minuten ganz auf Dich und Deinen K\u00f6rper ein.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a6cf5e elementor-widget elementor-widget-text-editor\" data-id=\"7a6cf5e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lerne bewusst zu atmen und bewusst in Deinem K\u00f6rper zu sein. Lasse Dich jede Woche tiefer ins Yoga sinken. Manchmal fliessen wir durch die Asanas (Stellungen), manchmal halten wir die Asanas. Dabei bleiben wir immer im Wechselspiel zwischen Spannung und Entspannung, zwischen Halten und Loslassen und immer ganz bei uns.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c567a2 elementor-widget elementor-widget-text-editor\" data-id=\"6c567a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Die Yoga Klassen finden in entspannter Atmosph\u00e4re, ganz ohne Leistungsdruck und Erwartung statt. Sie sind sowohl f\u00fcr Einsteiger wie Ge\u00fcbte geeignet.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-44c0595\" data-id=\"44c0595\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0ffc0ea elementor-widget elementor-widget-image-gallery\" data-id=\"0ffc0ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"960\" data-carousel-extra='null' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 960px; height: 705px;\" data-original-width=\"960\" data-original-height=\"705\" > <div class=\"gallery-group images-1\" style=\"width: 960px; height: 705px;\" data-original-width=\"960\" data-original-height=\"705\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/i0.wp.com\/talumai.ch\/wp-content\/uploads\/yoga-klassen_talumai_zuerich.jpg?ssl=1\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"956\"> <meta itemprop=\"height\" content=\"701\"> <img loading=\"lazy\" decoding=\"async\" class=\"\" data-attachment-id=\"974\" data-orig-file=\"https:\/\/talumai.ch\/wp-content\/uploads\/yoga-klassen_talumai_zuerich.jpg\" data-orig-size=\"600,440\" data-comments-opened=\"1\" data-image-meta=\"{&quot;copyright&quot;:&quot;Copyright (c) 2017 fizkes\\\/Shutterstock. No use without permission.&quot;}\" data-image-title=\"Yoga Klassen &amp;#8211; Talumai\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/talumai.ch\/wp-content\/uploads\/yoga-klassen_talumai_zuerich.jpg?fit=300%2C220&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/talumai.ch\/wp-content\/uploads\/yoga-klassen_talumai_zuerich.jpg?fit=600%2C440&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/talumai.ch\/wp-content\/uploads\/yoga-klassen_talumai_zuerich.jpg?w=956&#038;h=701&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/talumai.ch\/wp-content\/uploads\/yoga-klassen_talumai_zuerich.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/talumai.ch\/wp-content\/uploads\/yoga-klassen_talumai_zuerich.jpg?resize=300%2C220&amp;ssl=1 300w\" width=\"956\" height=\"701\" loading=\"lazy\" data-original-width=\"956\" data-original-height=\"701\" itemprop=\"http:\/\/schema.org\/image\" title=\"Yoga Klassen - Talumai\" alt=\"Yoga Klassen - Talumai\" style=\"width: 956px; height: 701px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3ced237 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"3ced237\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3051870\" data-id=\"3051870\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c868498 elementor-widget elementor-widget-spacer\" data-id=\"c868498\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-23eea99 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no elementor-invisible\" data-id=\"23eea99\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:2925,&quot;url&quot;:&quot;https:\\\/\\\/talumai.ch\\\/wp-content\\\/uploads\\\/yogaklassen-zurich.jpg&quot;}],&quot;animation&quot;:&quot;zoomIn&quot;,&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e7fc002\" data-id=\"e7fc002\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[],&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a3ab9f8 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"a3ab9f8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-1010d5a\" data-id=\"1010d5a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-4a14c27\" data-id=\"4a14c27\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-be2aa33 elementor-widget elementor-widget-heading\" data-id=\"be2aa33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Stundenplan<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d44935 elementor-widget elementor-widget-html\" data-id=\"9d44935\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<table id=classTab>\n    <tr>\n        <td>zur Zeit biete ich keine Yogastunden an. <\/td>\n    <\/tr>\n    \n    \n<\/table>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e9b4246 elementor-align-right elementor-widget elementor-widget-button\" data-id=\"e9b4246\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/talumai.ch\/anmelden-yoga\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Anmelden<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-70dbd6b\" data-id=\"70dbd6b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-336ffe8 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"336ffe8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-61a121a\" data-id=\"61a121a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fa0a0b5 elementor-widget elementor-widget-spacer\" data-id=\"fa0a0b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-acfe5e6 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"acfe5e6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6348135\" data-id=\"6348135\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0a5ee78 elementor-widget elementor-widget-heading\" data-id=\"0a5ee78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fragen &amp; Antworten<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63f4241 elementor-widget elementor-widget-toggle\" data-id=\"63f4241\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1041\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1041\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Was du ben\u00f6tigst<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1041\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1041\"><p>Bequeme Kleidung, evtl. warme Socken, etwas zum \u00dcberziehen (Pullover, Langarmshirt, Schal, Strickjacke). Yogamaterial ist vorhanden (Matte, Bl\u00f6cke etc.).<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1042\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1042\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Tipps<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1042\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1042\"><ul><li>Sei p\u00fcnktlich \u2013 idealerweise 10 Minuten fr\u00fcher um dich einstimmen und aufw\u00e4rmen zu k\u00f6nnen<\/li><li>Komm nicht mit vollem Magen<\/li><li>Lass den Alltag w\u00e4hrend dem Unterricht vor der T\u00fcr<\/li><li>Sei konsistent in deiner Yoga Praxis \u2013 \u00fcbe regelm\u00e4ssig<\/li><li>Miss und vergleiche dich nicht mit anderen. Yoga ist kein Wettkampf sondern h\u00f6chst individuell<\/li><li>H\u00f6re auf deinen K\u00f6rper und akzeptiere Grenzen. Im Yoga geht es nicht um Schmerzen<\/li><li>Sei offen und neugierig<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1043\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1043\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Preise & Konditionen<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1043\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1043\"><p>Die Preise &amp; Konditionen findest du <a href=\"https:\/\/talumai.ch\/preise-und-konditionen\/\">hier<\/a>.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b8614cf elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"b8614cf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-004f545\" data-id=\"004f545\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ce5ad0 elementor-widget elementor-widget-spacer\" data-id=\"3ce5ad0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00abVerbringe jeden Tag einige Zeit mit dir selbst.\u00bb\u00a0 Yoga Klassen in Z\u00fcrich Tauche ein in die Ruhe und Stille von Hatha Yoga. Lasse dich w\u00e4hrend 75 Minuten ganz auf Dich und Deinen K\u00f6rper ein. Lerne bewusst zu atmen und bewusst in Deinem K\u00f6rper zu sein. Lasse Dich jede Woche tiefer ins Yoga sinken. Manchmal fliessen wir durch die Asanas (Stellungen), manchmal halten wir die Asanas. Dabei bleiben wir immer im Wechselspiel zwischen Spannung und Entspannung, zwischen Halten und Loslassen und immer ganz bei uns. Die Yoga Klassen finden in entspannter Atmosph\u00e4re, ganz ohne Leistungsdruck und Erwartung statt. Sie sind sowohl f\u00fcr Einsteiger wie Ge\u00fcbte geeignet. Stundenplan zur Zeit biete ich keine Yogastunden an. Anmelden Fragen &#038; Antworten Was du ben\u00f6tigst Bequeme Kleidung, evtl. warme Socken, etwas zum \u00dcberziehen (Pullover, Langarmshirt, Schal, Strickjacke). Yogamaterial ist vorhanden (Matte, Bl\u00f6cke etc.). Tipps Sei p\u00fcnktlich \u2013 idealerweise 10 Minuten fr\u00fcher um dich einstimmen und aufw\u00e4rmen zu k\u00f6nnen Komm nicht mit vollem Magen Lass den Alltag w\u00e4hrend dem Unterricht vor der T\u00fcr Sei konsistent in deiner Yoga Praxis \u2013 \u00fcbe regelm\u00e4ssig Miss und vergleiche dich nicht mit anderen. Yoga ist kein Wettkampf sondern h\u00f6chst individuell H\u00f6re auf deinen K\u00f6rper und akzeptiere Grenzen. Im Yoga geht es nicht um Schmerzen Sei offen und neugierig Preise &#038; Konditionen Die Preise &amp; Konditionen findest du hier.<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-741","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yoga Klassen - Talumai<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/talumai.ch\/en\/yoga-klassen\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga Klassen - Talumai\" \/>\n<meta property=\"og:description\" content=\"\u00abVerbringe jeden Tag einige Zeit mit dir selbst.\u00bb\u00a0 Yoga Klassen in Z\u00fcrich Tauche ein in die Ruhe und Stille von Hatha Yoga. Lasse dich w\u00e4hrend 75 Minuten ganz auf Dich und Deinen K\u00f6rper ein. Lerne bewusst zu atmen und bewusst in Deinem K\u00f6rper zu sein. Lasse Dich jede Woche tiefer ins Yoga sinken. Manchmal fliessen wir durch die Asanas (Stellungen), manchmal halten wir die Asanas. Dabei bleiben wir immer im Wechselspiel zwischen Spannung und Entspannung, zwischen Halten und Loslassen und immer ganz bei uns. Die Yoga Klassen finden in entspannter Atmosph\u00e4re, ganz ohne Leistungsdruck und Erwartung statt. Sie sind sowohl f\u00fcr Einsteiger wie Ge\u00fcbte geeignet. Stundenplan zur Zeit biete ich keine Yogastunden an. Anmelden Fragen &#038; Antworten Was du ben\u00f6tigst Bequeme Kleidung, evtl. warme Socken, etwas zum \u00dcberziehen (Pullover, Langarmshirt, Schal, Strickjacke). Yogamaterial ist vorhanden (Matte, Bl\u00f6cke etc.). Tipps Sei p\u00fcnktlich \u2013 idealerweise 10 Minuten fr\u00fcher um dich einstimmen und aufw\u00e4rmen zu k\u00f6nnen Komm nicht mit vollem Magen Lass den Alltag w\u00e4hrend dem Unterricht vor der T\u00fcr Sei konsistent in deiner Yoga Praxis \u2013 \u00fcbe regelm\u00e4ssig Miss und vergleiche dich nicht mit anderen. Yoga ist kein Wettkampf sondern h\u00f6chst individuell H\u00f6re auf deinen K\u00f6rper und akzeptiere Grenzen. Im Yoga geht es nicht um Schmerzen Sei offen und neugierig Preise &#038; Konditionen Die Preise &amp; Konditionen findest du hier.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/talumai.ch\/en\/yoga-klassen\/\" \/>\n<meta property=\"og:site_name\" content=\"Talumai\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-05T18:32:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/talumai.ch\/wp-content\/uploads\/yoga-klassen_talumai_zuerich.jpg?w=956&#038;h=701&#038;ssl=1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/talumai.ch\\\/yoga-klassen\\\/\",\"url\":\"https:\\\/\\\/talumai.ch\\\/yoga-klassen\\\/\",\"name\":\"Yoga Klassen - Talumai\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/talumai.ch\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/talumai.ch\\\/yoga-klassen\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/talumai.ch\\\/yoga-klassen\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/talumai.ch\\\/wp-content\\\/uploads\\\/yoga-klassen_talumai_zuerich.jpg?w=956&#038;h=701&#038;ssl=1\",\"datePublished\":\"2022-03-18T15:01:55+00:00\",\"dateModified\":\"2024-07-05T18:32:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/talumai.ch\\\/yoga-klassen\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/talumai.ch\\\/yoga-klassen\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/talumai.ch\\\/yoga-klassen\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/talumai.ch\\\/wp-content\\\/uploads\\\/yoga-klassen_talumai_zuerich.jpg?w=956&#038;h=701&#038;ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/talumai.ch\\\/wp-content\\\/uploads\\\/yoga-klassen_talumai_zuerich.jpg?w=956&#038;h=701&#038;ssl=1\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/talumai.ch\\\/yoga-klassen\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/talumai.ch\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga Klassen\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/talumai.ch\\\/#website\",\"url\":\"https:\\\/\\\/talumai.ch\\\/\",\"name\":\"Talumai - Yoga & Massage\",\"description\":\"Massage &amp; Yoga\",\"publisher\":{\"@id\":\"https:\\\/\\\/talumai.ch\\\/#organization\"},\"alternateName\":\"Talumai\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/talumai.ch\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/talumai.ch\\\/#organization\",\"name\":\"Talumai Arreghini\",\"alternateName\":\"Talumai\",\"url\":\"https:\\\/\\\/talumai.ch\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/talumai.ch\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/talumai.ch\\\/wp-content\\\/uploads\\\/cropped-talumai.png?fit=512%2C512&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/talumai.ch\\\/wp-content\\\/uploads\\\/cropped-talumai.png?fit=512%2C512&ssl=1\",\"width\":512,\"height\":512,\"caption\":\"Talumai Arreghini\"},\"image\":{\"@id\":\"https:\\\/\\\/talumai.ch\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Yoga Klassen - Talumai","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/talumai.ch\/en\/yoga-klassen\/","og_locale":"en_US","og_type":"article","og_title":"Yoga Klassen - Talumai","og_description":"\u00abVerbringe jeden Tag einige Zeit mit dir selbst.\u00bb\u00a0 Yoga Klassen in Z\u00fcrich Tauche ein in die Ruhe und Stille von Hatha Yoga. Lasse dich w\u00e4hrend 75 Minuten ganz auf Dich und Deinen K\u00f6rper ein. Lerne bewusst zu atmen und bewusst in Deinem K\u00f6rper zu sein. Lasse Dich jede Woche tiefer ins Yoga sinken. Manchmal fliessen wir durch die Asanas (Stellungen), manchmal halten wir die Asanas. Dabei bleiben wir immer im Wechselspiel zwischen Spannung und Entspannung, zwischen Halten und Loslassen und immer ganz bei uns. Die Yoga Klassen finden in entspannter Atmosph\u00e4re, ganz ohne Leistungsdruck und Erwartung statt. Sie sind sowohl f\u00fcr Einsteiger wie Ge\u00fcbte geeignet. Stundenplan zur Zeit biete ich keine Yogastunden an. Anmelden Fragen &#038; Antworten Was du ben\u00f6tigst Bequeme Kleidung, evtl. warme Socken, etwas zum \u00dcberziehen (Pullover, Langarmshirt, Schal, Strickjacke). Yogamaterial ist vorhanden (Matte, Bl\u00f6cke etc.). 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